manual lymphatic drainage massage (m.l.d)

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Manual lymphatic drainage a specialized type of massage therapy that focuses on stimulating the lymphatic system to improve circulation, reduce inflammation, and promote overall wellness. It is a gentle, non-invasive massage technique uses rhythmic movements to stimulate the lymphatic system. This helps to flush out toxins, excess fluids, and other waste products from the body. MLD is often used to help reduce swelling, promote healing after surgery, and improve the immune system.